Yoga: Ancient Science for Modern Times
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HEALTHY and FITNESS
With the third United Nations International Day of Yoga just around the corner, yoga enthusiasts from several countries have already begun participating in events to mark the occasion, a full three days ahead of schedule. Immerse yourself in a one-of-a-kind experience with a global community of yogis — sages, musicians, scientists and beloved teachers from around the globe — to discover yoga practices, guided meditations and healing breathwork for restoring, balancing and invigorating your body, mind, and soul.
Move beyond the poses and off the mat to explore the ancient roots and deep wisdom these world-renowned yogis, swamis, and teachers have to share with you. Celebrations are already planned across China in places such as the Great Wall, Chengdu, India-China College, Dongguan, Zhongshan and Foshan cities. Trafalgar Square in London is also gearing for the big event. Parts of the United States, Paris, Havana in Cuba, and Peru’s capital Lima are also preparing to host yoga enthusiasts.
Over the years, yoga has gained immense popularity across the world. In a unanimous decision, the UN declared June 21 as International Yoga Day on December 11, 2014. As many as 177 countries — a record number — gave their nod for the resolution, a proof of its global appeal.
At this time in history, we are experiencing many great shifts on this wondrous planet, both personally and collectively.
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We face addictions and distractions, disease and trauma, political unrest, war and environmental degradation, as well as a pervasive sense of disconnection from each other and the natural world… all of which call on us to become the change that we know in our hearts is possible.
Yoga is a powerful path for this change — and a path to becoming more radiantly healthy, spiritually awake and passionately engaged.
During this life-changing journey (a virtual mini-retreat!), top yoga experts from India and around the globe will share their vast knowledge and invaluable insights about the many ways that yoga is cross-pollinating with other practices… leading to major lifestyle shifts and impacting our individual and collective lives today.
Join a visionary community of yogis for The World Yoga Day to make your best contribution to a thriving new world — and discover yoga practices, guided meditations and healing breathwork for restoring, balancing, and invigorating your body, mind, and soul.
CELEBRATE INTERNATIONAL DAY OF YOGA WITH:
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Role of YOGA in STRESS Management and RELAXATION
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