The liver is known to be one of the largest solid organs in the body and its main function is to transform toxins into waste which is then eliminated through feces and urine. Consuming foods that are high in fat and processed foods can lead to a condition known as fatty liver.
Other factors such as consumption of alcohol and fast food can also increase your chances of experiencing toxic and fatty liver symptoms. Here are six signs that your liver is full of toxins to help you carefully choose your meals.
Sudden Weight Gain
If your liver is filled with toxins, regular workouts and reducing calories won’t be as effective due to the fact that the body stores the unfiltered toxins in its fat cells and won’t be able to metabolize fat. This causes the fat to circulate from the gut, through the bile, and back your internal organs.
Allergies
If your liver is healthy, it will be able to produce antibodies that help fight allergens. A toxic liver won’t be able to produce the right amount of allergens needed to fight off allergies. Symptoms of allergies include fogginess, headaches, itchiness, sneezing, and wheezing.
Chronic Fatigue
Chronic fatigue is one of the earliest signs that your liver is not functioning properly. Feeling weak and tired constantly is the body’s way of telling you that your liver is full of toxins. Changing your diet, exercising, and drinking a lot of water regularly will help reduce your symptoms.
If the symptoms are persistent, especially with other early signs of liver damage, please seek medical advice as soon as possible.
Sweating
When the liver is overworked, its functioning decreases and the Liver warms up, it then transports the heat to the rest of the body which causes excessive sweating.
Acne
The toxic buildup in the liver most often leads to hormonal imbalance which causes acne. If the acne is a cause of reduced liver function it can’t be treated externally.
Bad breath
If your hygiene and oral health care are in a good shape, but you still suffer from bad breath, you might have a toxic liver. You can contact your doctor who will run some tests to decide if you might need medication.
Ways to get rid of a toxic liver at home
Changing your lifestyle and eating habits can help reduce the signs and symptoms of a toxic liver. A low-calorie diet and plenty of fluids along with a 1-hour walk 3 times per week will work miracles.
Toxic Liver Recipe
Blend one chopped banana with one cup of Greek yogurt, 1-inch ginger root, two tablespoons peanut butter, and one teaspoon of dandelion root and incorporate into your diet 1 to 2 times a day.
Conclusion
Now you know about the six signs that your liver is full of toxins. If you liked this post or found it helpful, please share this post and also follow us on Pinterest for more helpful tips.
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