Home remedies to treat gas pain in chest
Using various home remedies can help to alleviate chest pain due to gas build-up. using more natural remedies can save you from going through the side effects that over the counter pharmaceutical medication may inflict. The next time you feel gas pain in your chest, try some of the following natural cures.
Cardamom and cumin: Considered one of the best natural options for relieving gas pain in the chest, as it acts as to relieve flatulence as well as aiding in digestion. Simply boil both of these in some water and drink as a tea.
Drinking hot fluids: A well-known trick for relieving gas is to consume hot fluids, as it helps to remove gases from the abdomen and chest naturally and is considered very effective.
Papaya: This tropical fruit is not only tasty, but also helps reduce the formation of gas in the abdomen. It is also known for stimulating the digestive tract.
Peppermint tea: This type of herbal tea is great for soothing the stomach and getting rid of excess gas in the gut. The warmth of the tea also helps to promote gas release naturally from the body.
Exercise: Living a sedentary lifestyle can cause your digestive tract to become stagnant and move slowly, leading to gas accumulation. Exercising helps stimulate all the muscles in the body, including the digestive tract, helping to expel chest pain causing gas.
Baking soda: A common ingredient in many baking recipes, baking soda can also be used to relieve excess gas build-up in the body. Simply mix some in a glass of water and drink it.
Sit ups: This type of exercise directly compresses the digestive tract, where gas tends to remain. By performing sit-ups, you can help squeeze the gas out for almost immediate relief from gas pain.
Apple cider vinegar: An effective home remedy for chest pain due to gas. Simply mix a tablespoon of apple cider vinegar in a glass of water and drink it. The mixture also aids with digestion.
Avoid dairy products: Consuming too much dairy can cause gas build up regardless of if you are intolerant or not. It is a good idea to limit the amount you have and to identify the item that leads to excessive gas.
Drink lots of water: Staying hydrated is also a good idea and can also be good for helping to remove undigested food from the body by making sure your stools are soft. This way your intestines can stay clear of material that bacteria would metabolize producing gas.
Avoid soft drinks: Consuming too much soda can lead to carbon dioxide gas accumulation, leading to gas pain in the stomach as well as the chest.
Mustard seeds: Adding this flavorful seed can help diversify your meals and also help reduce gas formation.
For More Details: Home Remedies for Chest
Note- The information provided on this page is for general purposes only and should not be taken as professional advice. All the content provided on this page is my own creativity.
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