7 Best Ways To Get Rid Of Stretch Mark Scars – Are You Using These Strategies?
If you have been passing through puberty, are pregnant, gained a whole lot of weight lately or are weight training, you may have noticed scar lines known as stretch marks showing on your body.
Stretch marks are the consequence of your skin stretching too quickly because of the previously mentioned reasons. This may cause tearing and damage within the dermal layers of your skin. How to remove stretch marks involves treating them in the early stages after they appear on your skin.
1. Use Cocoa Butter to Remove Stretch Marks
How to remove stretch marks holistically is by employing such remedies as natural cocoa butter. Cocoa butter is very lubricating and could penetrate far down into the deeper layers of skin to treat stretch marks. Cocoa butter should be applied to affected areas of the skin three times per day.
2. Daily Use of Aloe Vera
Aloe vera gel is another natural folk remedy that has been tested to effectively lubricate the skin layers and help it to heal scarring from stretch marks. It is an anti-inflammatory,Guest Posting antibacterial and pain-relieving substance that aids in skin repair.
3. Vitamin E
Liquid vitamin E improves the skin’s flexibility and helps it to revive faster. Applying this will allow the skin to repair itself and remove stretch mark scars more quickly.
4. Massage Treatments to Get Rid of Stretch Marks
How to remove stretch marks holistically at home requires the usage of massage techniques. The massaging movement works in several different ways. It improves blood circulation and blood flow to the surface of the skin.
This enables nutrients like antioxidants and fatty acids to reach the skin layers to prevent and repair damage brought on by toxic impurities and free radical molecules. Massage also aids to break up fat lumps along with the scar tissue that cause stretch marks.
5. Skin Exfoliation Routine
How to remove stretch marks effectively at home is by exfoliating the skin layers over a regular basis. The areas of the skin which are affected by stretch marks should be washed a couple of times each day using an effective natural exfoliating skin cleanser such as tea tree oil.
Apply the cleanser with a mildly abrasive applicator such as sponge or brush which will take away a thin layer of skin. Doing this removes impurities and dead skin cells from the skin and also helps to break down and eliminate scar tissue within the stretch marks. It can take several weeks before results are noticed from this method.
6. Better Nutrition For Healthier, Stronger Skin
Healthy skin is dependent on a healthy body so to be able to remove stretch marks a healthy diet that includes plenty of foods with fatty acids and antioxidants in them must be eaten. Cold water fish, items made from whole grains and fresh vegetables and fruits are good examples of these kinds of foods.
7. Natural Stretch Mark Creams
There are many different kinds of gels, skin lotions and creams available as a way to remove stretch marks from the body. The most effective of these creams include holistic ingredients that help to moisturize your skin so that they remain more flexible and supple. Some examples of these ingredients are natural skin protein collagen, high potency elastins, vitamins A, C and E, rose hip oil, jojoba oil and emu oil.
How to remove stretch marks from your body is so simple as following these natural and holistic treatment methods with a purpose to do so effectively, safely and inexpensively.
Note- The information provided on this page is for general purposes only and should not be taken as professional advice. All the content provided on this page is my own creativity.
Stretch Marks – Prevention And Treatment During Pregnancy
Stretch marks during pregnancy are very common and effect more than half the pregnant women. They appear as purplish or bright red lines and can be quite itchy as they are formed.
Understanding pregnancy stretch marks is your first step towards effective treatment. Pregnancy stretch marks are the scar like lines you find running across your thighs,Guest Posting belly, breasts or upper arms after sudden weight gain. Stretch marks occur when expanding skin is stretched to its limit and tiny tears appear in the supporting layers of skin. Common in pregnancy, stretch marks affect 50-90% of pregnant women.
Eat a healthy, diverse and balanced diet that keeps your weight gain within the recommended range of 25 to 35 pounds. Stretch mark prevention will save you the trouble of getting rid of stretch marks once they’ve occurred. Stretch marks occur because the collagen and elastin that bind your skin are stressed during weight gain, resulting in tears in your skin’s elastic fibers. Symptoms and signsThey first appear as reddish or purple lines, but tend to gradually fade to a lighter color.
The affected areas appear empty and soft to the touch.Human skin has three different layers: the epidermis (outer layer), the dermis (middle layer), and the subcutaneous stratum (innermost layer). Stretch marks occur in the dermis, the resilient middle layer that helps the skin retain its shape. No stretch marks will form as long as there is support within the dermis.
Stretching plays more of a role in where the marks occur and in what direction they run. Stretching alone is not the cause.What Causes Stretch Marks?Stretch marks form when your skin is stretched rapidly as happens during pregnancy. Most women develop stretch marks during the later trimesters of pregnancy though some women start to develop them as soon as their bellies start growing.
Stretch marks are actually small tears that form in the tissue that supports the skin and helps it stretch. Stretch marks represent the tearing or separation of collagen from the skin when tearing occurs. Stretch marks are not harmful or painful and usually fade over time.Eat a healthy, diverse and balanced diet that keeps your weight gain within the recommended range of 25 to 35 pounds.
A good way to get rid of stretch marks is to help repair the collagen and elastin growth in your skin. Specially formulated stretch mark creams aim to rebuild the structure and promote the rejuvenation of your skin’s layers. Drink plenty of water. Hydration is important for your overall health. Laser therapy, topical medications and dermabrasion, alone or in combination have all been shown to be effective in diminishing the appearance of stretch marks.
Using a laser or intense light, stretch marks are treated by flashes or beams of laser light that pass through the skin into the collagen within the second layer of skin. Postpartum laser treatments may be beneficial and are rapidly gaining in popularity.
How to Get Rid of Stretch Marks Most of the topical treatments available should be used shortly after delivery, before they start to fade. Some women also regard a certain way plastic surgery after they are done having children.
Most of the topical treatments available should be used shortly after delivery, before they start to fade. Most women believe that they can prevent stretch marks by using creams and lotions. There are many formulations on the market today that claim to help prevent stretch marks. Some of these may help moisturize your skin and reduce itching.
Gaining much more than this can cause you to develop more stretch marks. Massage makes the affected area more supple, reducing stretch marks by stimulating new tissue to grow. Laser therapy is an effective way to treat pregnancy stretch marks.
Removing Stretch Marks
1. Using lasers to remove stretch marks works because it repairs the skin’s natural synthesis of collagen.
2. Collagen is a protein rich compound occurring in the body that repairs and rejuvenates skin tissue.
3. Cosmetic laser treatment for stretch marks works to stimulate renewed growth of depleted collagen.
4. Choose a lotion for pregnancy stretch marks that will replenish the lost moisture and keep the skin healthy.
Permanent Stretch Mark Removal
While this type of treatment may not be for everyone, women who are looking for a quick and efficient way to clear up unsightly stretch marks may want to consider laser treatments. Cosmetic laser treatments, such as Coolbeam and blue light therapy, are an effective way of permanently getting rid of stretch marks. Both types of treatment require little to no recovery period and can be done on an out-patient basis.
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